Wellbeing Blogs

  • Sustainability: What does it really mean?

    Sustainability is defined as a system that can be maintained over time at a certain level without using up the available resources. However, in more recent times sustainability has become a way of discussing how the natural world and the human population can co-exist on our planet.
  • WHAT ARE ESSENTIAL OILS?

    Essential oils are concentrated, natural chemical compounds extracted from plants. Essential because they contain the very essence of a plant’s scent and flavour. As well as giving a plant its scent, they have a myriad of important functions, such as protecting the plant from hazardous environmental conditions, and many benefits, including assisting with pollination. This combination of natural scent and beneficial properties makes essential oils a wonderful addition to our homes and lifestyles.

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